Healthy 2day Wednesdays {Week 35}

Thanks to all of you who have been participating in Health 2day Wednesdays whether you;re new or have been linking up since I started last May!
Healthy 2day Wednesdays is now going to be group-hosted by a few other blog friends of mine! One of my missions is to help change the way people think about health and what better way then getting more people involved!
These 3 other amazing ladies will be hosting with me each week:
You are welcome to link up at any of our blog starting NEXT week. I encourage you to go check out their blogs if you haven’t already!

day2day joys

It’s Healthy 2day Wednesdays 35th Link Up! So glad you’re here! Thank you for stopping by! Hope you’ll take a second to read some of the other entries! I hope we will all learn something to help make our families healthier!

Each week, I choose 3 posts that really stuck out to me, something that I thought would be encouraging to everyone. (if you would like to nominate someone one week, please email me)

My top 3 entries from last week:

You are What You Eat @ Hidden Treasures
113 Ways Sugar can Ruin your Health @ Young Living Oil Lady
Stopping the Cough, Naturally @ Small Footprint Family

Rules for this Link up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here
  • Comment on someone who linked up, I’m sure they would LOVE to hear from you!
  • Add button or link back to that days link up
  • Spread the word so we can learn more ideas on keep our families healthy
  • If you’re not participating today, I hope you’ll come back & join in!

Enjoy this post? Enter your email address to keep from missing out:

About Rachel

Rachel is a mother to three children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Hi Rachel, thanks as always for the linky. This week I shared a recipe for homemade 9 grain bread that makes 5 loaves at a time so you can eat a couple and freeze a couple for a busy day. Enjoy!

  2. Michelle, sounds delicious!

  3. In preparation for the GAPS Challenge starting January 15, I am sharing my version of beef stock. It’s also my latest in my REAL FOOD 101 series!

  4. This week I posted a simple recipe for homemade coconut milk. No additives, no toxic BPA, just pure delicious coconut milk right out of your blender!

  5. Hi,
    I shared my Curried Chicken Salad and One New Compelling Reason to Avoid Trans Fats . Also a video for making coconut water kefir.

    Join me in my Probiotic Foods Challenge starting January 9 at Real Food Forager!

    Thanks for hosting!

  6. Thank you for inviting me to link-up! :) I think I was confused on the day. lol

  7. I’m sharing my Creamy Tomato, Sausage and Kale Soup and a post recounting my adventures with homemade ferments! Thanks for hosting, and I look forward to the joint hosting next week!

  8. Great team!

  9. Everyone, thank you for your awesome articles! I’m so honored you choose to link up here week after week!

  10. Hi Rachel, it’s my pleasure and thank you for hosting! This week I’ve shared a post about parsley with a herb butter recipe!

  11. Happy Wednesday! I shared a post with free printable PDFs of homemade cleaning products recipes. There is also an Ultimate Guide to Multi-tasking with Vinegar. I’m amazed at how much you can do with one simple substance!

  12. I linked up how I am using Pinterest to help continue our real food transition!

    Thanks for hosting! SO excited about the multi-blogger linkup.

  13. Thank you so much for hosting! I shared a Chai Tea recipe. My version does not have black tea and has a few uncommon herbs in it (for extra nourishment). It’s absolutely delicious. Thanks again.


  1. […] health care practitioner. This post is part of Real Food Wednesday @ Kelly the Kitchen Kop, Healthy 2day Wednesdays @ day2dayjoys, Pennywise Platter Thursday @ The Nourishing Gourmet, Full Plate Thursday @ […]

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