Healthy 2day Wednesdays {Week 61}

Welcome back to Healthy 2day Wednesdays!

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Marshmallow Root: An Herbal Primer- by Natural Living Mamma I am just now beginning to research herbs, my knowledge of them is very little, so I enjoyed this post on Marshmallow Root. I want to try the Gut Healing Tea recipe in this post, as I actually recognize all but most of the ingredients, and I think my gut could really use some healing.

Rules for this Link-Up:

•  Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy! If this is your first time participating read more info & get button here. 
• Comment on another participant’s post. 
• Add button or link back to that day’s link up. 
• Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter. 
• Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on! 
• If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health! 

If you’re not participating today, I hope you’ll come back & join in next week! Have you gotten your FREE ebook yet? Click here to check out the directions, if you are already a subscriber you can upload it out today!