Healthy 2day Wednesdays {Exciting News}

Welcome back to Healthy 2day Wednesdays! We have a lot of new updates, so please take a look!

Healthy 2Day Wednesday is hosted by:

Rachel of Day2Day Joys
Carrie of Young Living Oil Lady
Anne of Authentic Simplicity
and introducing 2 new hosts:
Paula of Whole Intentions
and Stephani of The Cheapsake Cook

And we would also like to invite you to contact Rachel or Anne about being a monthly guest host of H2W, we will choose one blog per month to join us.


Top 3 from last week!

Since you have been featured this week, you have been facebook’d and pinned by Rachel.

10 Ways to Encourage Healthy Eating– This post gives you
simple suggestions on how to get your family eating healthier.
Mashed Coconut Sweet Potatoes- These look absolutely delicious and has a very
 easy recipe… think I’ll have to make these with my left over sweet potatoes!
Our very own H2W’s host Anne had a informational post on

We now have a button for you to add to your post or side bar if you have been featured, if you would like to. You can get different size buttons here.

Link up to any of our blogs with your favorite healthy post!

Guidelines for this Link-Up:
    • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
    • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
    • Comment on another participant’s post, this builds community.
    • Add button or link back to that day’s link up.
    • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
    • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
    • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health!
    • If you have any questions regarding H2W’s, please contact Rachel
If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Thanks so much for featuring my post on ways to encourage healthier eating!

    This week I linked a review that includes a giveaway. Is that okay? It’s for a natural themed book. If not, I’m sorry! 🙂

  2. Thanks for hosting Rachel!

    We are kicking off the holiday season by filling our home with holiday cheer without the extra calories or need to actually bake anything. Ahhh how I love shortcuts.

    I shared a sweet, spicy, and decadent simmering potpourri recipe that doesn’t fill the air with fake scents that are harmful and toxic to us and our children.

    You can also get a sneak peek at our holiday preparations.

    The Official Scent of Christmas; A Simmering Potpourri Recipe

  3. Thanks for hosting! I’ve linked up an easy way to eat more liver (and why you should).

  4. Thanks for hosting! I’ve written a little something on eggs this week. Eggs are great nutrition and so easy to make that sometimes I think we forget they are an option :-).

  5. Happy Wednesday! I’m sharing a super easy recipe for potato pancakes using leftover mashed potatoes. They’re delightful. 🙂 Thanks for hosting!


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