I’m always on the look out for natural alternatives and healthy recipes, and I’m sure you are, too–especially if you read this blog.
With all the gluten intolerances, food allergies and reduced sugar guidelines so many readers face today, I’m glad to be able to make quick substitutions like these:
You can also substitute 1 cup sugar for 1 teaspoon of… find the rest of the recipe here at Keeper of the Home.
What is your favorite recipe to use healthy real food substitutes?
About Rachel
I make a lot of these substitutions, and they’re awesome! I’m not gluten sensitive, so I’ve been baking with sprouted whole wheat flour instead of regularly flour lately and it’s such an easy substitute!
I have recently learned that coconut sugar, while quite a bit better than regular sugar, is not a very good product because it isn’t a sustainable practice. You have to keep the tree from producing coconuts to harvest the sap for sugar.