Healthy 2day Wednesdays

Welcome back to Healthy 2Day Wednesdays!

Healthy 2Day  Wednesdays

Healthy 2Day Wednesdays is proudly hosted by the following ladies. Please stop by all our blogs for great ideas on living healthy lives!


Stephani’s top 3 picks from last week:

As the top 3, you have been Facebook’d, and Tweeted and Pinned by Steph. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.

Decomposing seed-starting pots from Learning and Yearning-
she made almost 100 in less than an hour!

Frugal {Local} Kitchen shares one way to help picky eaters-
or just encourage good food culture in your kids – by taking them on food dates. Personally, my preschooler always enjoys the farmer’s market (but Frugal {Local} Kitchen has even more ideas!).

Ummm… these just looked delicious. Tessa the Domestic Diva does it again with these Healthy Homemade Fruit Cereal Bars (Gluten Free & Vegan – but it shares a non-GF option if you prefer)

Have you been featured as an H2W favorite?
We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week’s fun:

  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on and on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.

  If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Hi! First time linking up to your blog! Thanks for hosting!

  2. Thank you for hosting. I’m sharing the article I wrote on big dairy petitioning the FDA to allow aspartame in dairy products (all being unlabeled).

    Check out the post here:

  3. Good Afternoon! This week I shared two posts: a vegetarian fried rice that is SO good, but so versatile. Plus an easy guide for choosing cooking fats so that we’re not eating free radicals! Thanks for hosting!


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