Welcome back to Healthy 2day Wednesdays!
Healthy 2day Wednesdays is proudly hosted by these ladies, please stop by all of our blogs to get great ideas on living healthy lives!
Top 3 this week:
Rachel’s favorites from last week:
As the top 3, you have been Facebook’d and Pinned by Rachel. And don’t forget, your posts will be pinned onto my Pinterest board especially made just for Healthy 2Day Wednesdays.
Tiffany from Don’t Waste the Crumbs researched why butter is so good
for you. It’s a swap of everything we’ve been taught about low fat… real butter is GOOD for you!
Heather from Healthy Family Cooking shares a delicious recipe to make your own chocolate chips (well globs) but who cares, these look amazing!
Sara from Your Thriving Family shares a wonderful alternative to
regular cake we’re all used to.
Have you been featured? We now have a button for you to add to your post or side bar if you have been featured, if you would like to. You can get different size buttons here.
How to join this week’s fun:
- Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
- If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
- Comment on another participant’s post, this builds community.
- Add button or link back to that day’s link up.
- Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
- Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
- If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
- If you have any questions regarding H2W’s, please contact Rachel.
Also, please ask your health-related questions today!
 |
| Click here to learn more! |
If you’re not participating today, I hope you’ll come back & join in next week!
About Rachel
I sincerely appreciate you hosting, thank you ! 🙂 And a big THANK YOU for featuring my “13 Reasons to Eat More Butter” post!
Most store-bought tortillas are laden with hydrogenated oils and some even have high fructose corn syrup. I shared a recipe this week to make your own and it can be customized to white or wheat and there’s even an option to soak the grains beforehand! I also shared an article on the various types of butter and what they mean – grass-fed vs. organic vs. cultured, etc. – and how to find the best butter for your needs.