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Welcome to the next post in the Raising Healthy Families Series – a fun and informative series designed to help you and your family thrive!
I hope you'll join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.
And you know what's awesome, at the end of this series in June, you have a chance to download a free ebook with all of these posts and more!
Today's post is written by Beth of Red & Honey
We spend an average of eight hours a night sleeping. That's fifty-six hours per week, or about one third of your whole life. It's even more for babies and children!
Logic would dictate that we would desire a healthy and toxin-free spot to rest our weary heads each night, but unfortunately that can be difficult to find.
Conventional mattresses (and even many labeled "organic" or "natural") contain toxic flame-retardant chemicals that off-gas continuously. Since you are laying directly on it for eight hours every day, this is most definitely a problem.
There are multiple links between the toxins found in our sleeping environments and many health issues that plague our society today, such as asthma, allergies, headaches, and SIDS, to name a few.
You may be wondering what can we do about it. Is it really so bad? What if I can't afford an organic mattress? Our family recently took steps to make our sleeping environments safer.
Click over to Red and Honey to read more!
What do you think about toxic mattresses?
Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s. Pin It
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