About Kathy

Kathy lives in the beautiful, sunny town of Columbia SC with her hubby and two furry canine babies. She is a holistic health coach and Functional Diagnostic practitioner, who is passionate about helping others to restore their health by using the tools that God gave us to restore the body’s natural balance. She loves to talk with others about real food, natural health and homemade cleaning. When she isn’t blogging or working with clients, Kathy can be found helping out in the music ministry of her church or onstage performing in a local musical theater production. You can read more from Kathy at Simple Clean Living.You can also follow Kathy on Facebook and Pinterest.

Forgiveness and Your Health

Written by Kathy @ Simple Clean Living, Contributing Writer As humans, we at some time will find ourselves in a situation where through words or actions, someone in our lives will hurt us. It may be as simple as a loved one saying something that makes us feel bad, or it may be as large as an unspeakable act of betrayal that breaks our heart and wounds us to the very core of our being. No matter how someone has hurt us, as Christians we are called to forgive those who have caused us … [Read more...]

The Spiritual Food Fight

Written by Kathy @  Simple Clean Living, Contributing Writer When we think about food, rarely do we tend to think of it in spiritual terms. We simply eat foods that we enjoy without giving it a second thought. But there is a clear connection between our spiritual walk and the food that we eat.  God created us to use food as fuel for our amazing bodies, and it is one of the few things in the world that we cannot live without, at least for extended periods of time. Unfortunately, the enemy is … [Read more...]