Make Your Own Warming Rooibos Chai Tea Blend

Photo Credit Written by Kim, Contributing Writer Chai has become quite a popular drink and I imagine that most of the readers here are quite familiar with it. In case you aren't, however, chai is a traditional Indian beverage- essentially a spiced tea with lots of milk. The basic ingredients are black tea, a variety of spices, sweetener and lots of milk, of course. Our family tries to avoid caffeine, so we enjoy a variety of herbal teas plus naturally caffeine-free teas like rooibos and … [Read more...]