Written by Contributing Writer, Kari at Living Strong, Health & Wellness Snack time! Personally, I'm not a big "snacker". I can go meal to meal without needing any extra food to keep me going. Although, having a family, I need to have a plan on hand for our meals and snacks and then I need to make sure they are ready and available to eat! My kids, on the other hand, seem to need a snack every 30 minutes. I can understand why since they are on the go, non-stop, active kids. This can … [Read more...]
Honey Health Benefits
September 16, 2013 By
Written by Kelly, Contributing Writer I must admit I have a slight addiction to honey...At least twice a day I have a cup of green tea with honey and rice milk. It's like holding a little cup of heaven...mmm. Makes me feel so warm, cozy and content. I have tried other natural sweeteners, but honey always wins! Besides being tasty in a cup of tea, honey has a long list of amazing health benefits. Awhile back I shared that one of those is healing eye allergies and pink eye with a … [Read more...]
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