Simplifying Meal Planning For the New School Year {and a Giveaway!}

Written by Kim, Contributing Writer If we’re honest with ourselves, SAD eating (eating the Standard American Diet of refined, processed, convenience foods) can be pretty easy and comfortable. Healthy eating, in contrast, can seem pretty overwhelming. Planning for three meals a day, from scratch, plus snacks, everyday! How’s a mom to manage it?! I encourage people to break it down. First of all, most families (healthy eaters or not) tend to stick to a limited number of recipes that they use … [Read more...]