Written by Imperfectly Pamela, Contributing Writer 9+ years ago I decided to treat myself better. My food choices were crazy & fitness was, well, there was no fitness. I had also just had my 3rd child & knew there needed to be a change. My oldest son had made a couple, very innocent comments about my weight. Things.needed.to.change. I started slowly with some walking dvd's (Leslie Sansone anyone?). They were 20-30 minutes. Totally doable with … [Read more...]
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