Written by Kari, Contributing Writer With school starting soon and routines getting back in order, if your child attends school, packing a lunch is a part of that routine. I’m not sure about where you live, but the choices for ‘hot lunch’ are not acceptable at my daughter’s school, so everyday is a ‘cold lunch’ day. I understand the convenience of your child eating hot lunch at school, but the overall consequences are nothing short of disastrous. {photo credit} And no, I’m not … [Read more...]
Herb Infused Water Kefir
September 13, 2013 By
Written by Liz, Contributing Writer Do you know what water kefir is? Maybe you've seen, bought, or even made the "milk" kind of kefir. But did you know there's another kind made with water? Water kefir is, essentially, soda that's good for you! Enough said, right? Okay, maybe, but you probably want more information. Water kefir is made by culturing sugar water with water kefir grains (that aren't actually grains) and then flavoring that cultured sugar water with fruit or flavor extracts to … [Read more...]
Create Your Own Health Arsenal: Build A Strong Immune System & Treat Symptoms Naturally
September 9, 2013 By
Written by Kari, Contributing Writer This is a transitional time of year for almost everybody out there. School has started up again, summer is almost over and the cooler months are on the way. All of this means that we are going to have to pay more attention to keeping our immune systems strong so those ever present germs and bugs don’t have a chance to wreak havoc inside our bodies! Even healthy families and houses can experience the sniffles, coughing and that ‘yucky’ feeling, but do we … [Read more...]
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