Written by Contributing Writer, Kari at Living Strong, Health & Wellness Snack time! Personally, I'm not a big "snacker". I can go meal to meal without needing any extra food to keep me going. Although, having a family, I need to have a plan on hand for our meals and snacks and then I need to make sure they are ready and available to eat! My kids, on the other hand, seem to need a snack every 30 minutes. I can understand why since they are on the go, non-stop, active kids. This can … [Read more...]
Toasted Quinoa Porridge (Importance of a Healthy Breakfast)
August 14, 2013 By
Written by Kelly, Contributing Writer As summer wraps up and we prepare to head our kids back to school, we want to be sure to give them their best start. One very simple and important way to do that is by giving them a power packed breakfast each and every morning! In the rush to get everyone out the door, breakfast can easily be overlooked. But missing this very important meal of the day can set our children and ourselves up for failure. We are unable to concentrate and lack the … [Read more...]
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