Comments on: Fat is good for you? http://day2dayjoys.com/2011/05/fat-is-good-for-you.html Joyful Inspiration for the Natural Homemaker Fri, 10 Jul 2015 11:13:22 +0000 hourly 1 http://wordpress.org/?v=4.0.5 By: Applecado Smoothie - Keeper of the Home http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-14680 Mon, 26 May 2014 20:29:27 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-14680 […] are good for your heart, are a great healthy fat, and are anti-inflammatory so adding these to smoothies are great for you and your kids and now […]

]]> By: How to Read Food Labels - Keeper of the Home http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-13671 Thu, 27 Mar 2014 02:45:33 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-13671 […] Bad oils, like hydrogenated or partially-hydrogenated oils, such as vegetable or canola oil, margarine, etc. […]

]]> By: Christy http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-167 Fri, 27 May 2011 23:25:27 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-167 I think the first real healthy change I made was switching to real butter many years ago – before I had read anything about how bad margarine is – it just made sense to me that butter is all natural and that just HAD to be better than chemicals.

]]> By: Angela ~ http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-166 Fri, 27 May 2011 02:33:07 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-166 Thanks for visiting my blog today at myhlifeinwhichhehasplacedme.blogspot.com
I also wanted to let you know I also make homemade ORGANIC soaps. I am giving away 8 bars to 8 bloggers who are willing to try my soap and give a review on their blog. Check out my soap blog for entry rules.
http://www.homemadenaturalsoaps.blogspot.com/

]]> By: Jo's Health Corner/www.naturallysports.com http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-165 Thu, 26 May 2011 16:11:52 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-165 Great article! Yep, fat is good for us..I hope I am not too late to add my post.

]]> By: Anne @ ModernMrsDarcy http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-164 Wed, 25 May 2011 22:19:38 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-164 Ha! My husband and I were talking just this morning about how so many people–women especially, I’m afraid–still think low-fat=healthy. I tend towards hypoglycemia myself and I feel MUCH better on a high-fat, low carb eating plan. I am absolutely addicted to coconut oil and these homemade “paleo” energy bars.

http://www.marksdailyapple.com/make-your-own-primal-energy-bars-in-10-easy-steps/

Thanks for getting the word out Rachel Marie!

]]> By: Heather C http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-162 Wed, 25 May 2011 18:07:03 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-162 We are not perfect either lol we love the occasional deep fried food but we are going to start checking frying with real lard. But otherwise use butter or coconut oil and i dress most everything with EVOO.

@DoleValleyGirl Those muffins look scrumptious!

I’m sharing the healing benefits of Ginger, how to make your own candied ginger, and one of my favorite recipes that uses ginger.

http://naturallivingsc.blogspot.com/2011/05/ginger-must-have-healing-herb-recipes.html

]]> By: DoleValleyGirl http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-160 Wed, 25 May 2011 12:26:38 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-160 I love baking with coconut oil and butter. Yep, that’s right! Pure, wonderful, good-for-you fats!

I’m sharing a recipe for maple oatmeal muffins that my daughter and I baked up on Monday as part of our year-long “Muffin Monday” adventure. We find recipes we want to try and convert/modify them to use ingredients (like coconut oil and butter) that feed our bodies rather than harm them. You can find all our recipes on our blog under the “Muffin Monday” tab.

Thanks for hosting! ~Lisa@HappyinDoleValley

]]> By: melissa http://day2dayjoys.com/2011/05/fat-is-good-for-you.html#comment-159 Wed, 25 May 2011 04:04:33 +0000 http://66.147.244.205/~victosk7/day2dayjoys/2011/05/fat-is-good-for-you.html#comment-159 I love cooking with coconut oil! It’s my go-to for baked goods now, too. I think the fact that it’s pricy makes me view what I cook with it as precious, which also helps me eat smaller portions ;)

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