Crockpot Stuffed Peppers
2014-09-14 13:50:15
Serves 4
A delicious mexican inspired dinner, made in the crockpot, with healthy ingredients!
- 6 multi-colored peppers
- 4 Cups cooked Brown Rice/Quinoa
- 1 Cup black beans (or more if you omit meat)
- 2 Cups of cooked bite size meat of your choice (optional)
- 2 Cups Vegetable broth
- Seasonings to taste (cumin, oregano, garlic, red pepper flakes etc.)
- Cut off the tops of the peppers and scrape or wash out the seeds. Save the tops!
- Pour the 2 cups of broth into the bottom of the crockpot.
- Add a little less than half of the rice/quinoa. You need just enough to help keep the peppers from tipping over.
- Make a mixture of the rest of the rice/quinoa, black beans and meat.
- Add your preferred seasonings. (Honestly, I am not very good at exact measurements of seasonings. I usually just throw in a pinch of this or that until it tastes good to me!)
- Place the bottom half of the peppers in the crockpot and then fill with rice/meat mixture. Place the tops back on the peppers to keep the mixture from drying out.
- Cover and cook in the crockpot for 4 hours on high or 6 hours on low. Less if you want them the peppers to be more firm.
By Kelly
Day2Day Joys http://day2dayjoys.com/