12 Steps to a Healthier Life in 2012 {part 2}

Please join me again at Keeper of the Home today! Yesterday was part 1 where you read about the first 6 steps to a healthier life this year. Today you can read the last 6 steps, with number 12 being the best way to become healthy in my opinion.

sneak peak of number 7:

7. Set Goals
God gave all of us dreams and I’m not talking about having a million dollars or unattainable dreams that are most likely only fantasies. He put the dreams in your heart and wants you to accomplish them, He wants the best for you! Zig Zigler states it best when he says “Every choice you make has an end result.” When you set goals you figure out your priorities. Some goals include: spiritual, family, physical health, financial, and even how to be a better mother/wife and your purpose. Write your goals out, make a plan, and take action steps or choices towards those goals. For example, if you have always wanted to write a blog, well you need to write that down and make steps towards that goal.

Action step: check out Money Saving Mom’s post about deciding your goals and this free printable goal worksheet 

…continue reading here

I hope you will take some of these steps to a healthier life and live to your fullest. The best things we can do are to write things down, make a plan of action to get goals accomplished, get back up if we fail fall, get support from our friends and family and to start walking those steps towards a more maximized life!

Do any of these steps apply to you to become healthier this year?

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. i printed this out, to give to a friends.lol. is that rude :/

    hope you can check out my blog for some +vibes and inspiration!

    Check out the unique hand tailored apron I am giving away