Healthy 2day Wednesdays

Healthy 2Day Wednesdays

Welcome to Healthy 2Day Wednesday! Thank you so much for linking up all your great posts each week – we always love seeing the knowledge everyone has to share.  

Anne’s top 3 picks from last week:

As the top 3, you have been Facebook’d, and Tweeted and Pinned by Anne. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.

Sara from Your Thriving Family shared a guest post written by Krissa of More than Mundane. This informative posts has all kinds of great ideas for using lavender essential oil around your home and for your family.

Paige from Not Missing a Thing! offers a tutorial on water kefir – one of my goals this year is to make both dairy and water kefir for myself and my family. Gotta get on the stick!

Miachel at Spiced Curiosity shares a delicious-sounding recipe to
spice up your carrots.

Have you been featured as an H2W favorite?
We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week’s fun:

  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on and on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.

If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Thanks so much for hosting! Hope you’re having a super week!

  2. Sharing our latest healthy muffin — vanilla spice. 🙂 Thanks for hosting! ~Lisa

  3. Thanks for hosting, Rachel! I’m sharing the rest of the series on extended breastfeeding, as well as a link to my new site giveaway. Have a great week!

  4. What’s better than chocolate cake? Chocolate cake that tastes like a brownie because it’s made with coconut oil! I shared a recipe that you’ll want to make right.this.minute. Consider yourself warned!

    And what’s the big deal with saturated fat? Why does “everyone” say it’s so bad for us? What does the research actually say? I shared my research on the topic and it’s an excellent read for anyone wondering why the real foodies are pushing saturated fat when the “experts” say otherwise.

  5. Thank you for hosting! I’m sharing 2 posts today-

    1. The Campaign for GE-Free Seafood: The comment period is coming to an end on whether or not to approve genetically engineered salmon so it’s critical to do whatever you can to make your voice heard. Whole Foods, Trader Joes and Aldi are some big chain supermarkets that pledged to not purchase or sell genetically engineered salmon or seafood.

    2. Toxic Free DIY Mini Series: Starting this Friday and the following Friday’s, I will be posting a new recipe on how to make your own personal care/beauty products. Recipes include herbal shampoo, sugar scrub, lotion bars and beeswax/soy candles. Come check it out!


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