Cooking with my daughter Julia is one of my favorite things to do.
She loves helping! I have been slacking on my meal planning lately, but when I am on top of it, she is right there by my side eager to help.
Cooking when it’s easy and tasty is something I always strive to do. This Beef Stew is the best because you just dump the ingredients into the crockpot and later you have a delicious dinner… AND the best part? No huge mess to clean up! 😉
**I wish I had a photo of the cooked stew but after basketball practice we ate it up so quickly. 🙂
- About 20-25 baby carrots, diced
- 2-3 potatoes, chopped (can use sweet potatoes)
- 1 small onion, chopped
- 1 stalk celery, chopped
- 32 ounces organic beef broth + 10 ounces of more broth or water
- 1-2 pounds of grass-fed stew beef
- 1 C corn
- 2 T ketchup
- 1 t paprika
- 1 T parsley
- 1 t onion powder
- 2-3 cloves of garic, minced
- 1 t apple cider vinegar
- 1 t sea salt
- ¼+ t pepper
- ¼ C *flour (I used arrowroot) for the roux
- 2 T butter- use some in roux & before serving
- optional: 1 C frozen peas (not shown)
- Gather ingredients
- Chop and dice all vegetables
- Turn your crockpot on high heat and add the beef
- Pour in chopped veggies then cover with beef stock
- Scoop in the herbs & seasonings, stir and cover
- Let cook for several hours
- After about 4+ hours, make a roux with some of the butter, mix in with stew
- Before serving add remainder of the butter, stir
- Serve in glass bowls, repeat 🙂
Your little chef is adorable! And the stew looks delicious!!!
Thank you so much Daja!