Gluten and Why I’m Thankful for It… and a Gluten Free Apple Crisp

Written by KT, Contributing Writer Weird thing to be thankful for right? Actually I am thankful for finding out that GLUTEN was responsible for much of my son's behavior problems. I still don't really believe it.  But after a trial off and then on and then off gluten, we found his tantrums to DRASTICALLY change. I mean... he's 4.  Tantrums exist for EVERY four year old - but he was spitting, hitting, biting, kicking, throwing things down the stairs. We use a variety of discipline … [Read more...]

Guilt Free Apple Crisp

Photo credit: bookgrl / Foter / CC BY-NC-ND Written by April, Past Writer I love fall desserts, but the trouble with them is that many can be loaded with artificial ingredients and processed sugars. Here is tasty apple crisp recipe made with fresh produce, whole grain and natural sugars ... completely guilt-free! What You Need: 5 medium-large apples, peeled and thinly sliced 2-4 tablespoons coconut sugar 1/2 cup rolled oats 1/4 cup sucanat(ground sugar cane) 1/4 cup … [Read more...]