Mom-Friendly Exercise Ideas

Written by Jenn @ A Simple Haven, Contributing Writer Last fall, not taking great care of myself finally caught up with me: I was exhausted, stressed, sick more often than usual, and emotionally all over the place. After catching what I’m pretty sure was shingles, I finally went to my doc, who asked some basic questions: Was I getting enough sleep? Exercise? Water? Um, not so much. Except the water. Thanks to what I lovingly refer to as “my sippy,” I excel in hydration. She ran … [Read more...]