Written by Imperfectly Pamela, Contributing Writer 9+ years ago I decided to treat myself better. My food choices were crazy & fitness was, well, there was no fitness. I had also just had my 3rd child & knew there needed to be a change. My oldest son had made a couple, very innocent comments about my weight. Things.needed.to.change. I started slowly with some walking dvd's (Leslie Sansone anyone?). They were 20-30 minutes. Totally doable with … [Read more...]
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I strive to write well written posts that will help & encourage readers. I research to ensure information is accurate, however, I am not an expert. All views, reviews or opinions represented at day2day joys blog are my personal opinions and belong solely to me (Rachel) and do not represent those of any business, product, website, service, etc. that I may mention on this blog.
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