Healthy 2day Wednesdays

Although I have loved writing articles for Healthy 2day Wednesday, I am going to take a different approach for the rest of the year and possibly on into 2012.

Instead of writing a post to go along with H2W, I am going to still write a post and publish it Wednesday morning and add it into the link up as well. That way people who just want to link up their posts can and those of you who want to read my normal H2W post will an opportunity to read if you wish to, plus I love the interaction in the comments. (Be on the look out for a new comment plug-in that will help me to reply one on one!)

Thank you so much for taking this journey with me for the past 30 weeks! I hope you will take some time to check out the other posts in the link up!

day2day joys

It’s Healthy 2day Wednesdays 30th Link Up! So glad you’re here! Thank you for stopping by! Hope you’ll take a second to read some of the other entries! I hope we will all learn something to help make our families healthier!

Each week, I choose 3 posts that really stuck out to me, something that I thought would be encouraging to everyone. (if you would like to nominate someone one week, please email me)

Rules for this Link up:

  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here
  • Comment on someone who linked up, I’m sure they would LOVE to hear from you!
  • Add button or link back to that days link up
  • Spread the word so we can learn more ideas on keep our families healthy
  • If you’re not participating today, I hope you’ll come back & join in!

Enjoy this post? Enter your email address to keep from missing out:

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. I haven’t been here in a while. I love the new design! I posted dairy-free potato soup. Have a great week!

  2. Hi,
    I shared my amazing grain-free carrot cake and my holiday butternut squash. I also shared an article with a great short video from the conference. Lastly, I shared an article about the 3 Super Foods for Bone and Joint Health.
    Thanks for hosting!

  3. Love the new look, Rachel. Sharing our recipe for chocolate gingerbread muffins. These are a bit sweeter than we normally bake, BUT they are soooo worth it. 🙂

    Christmas blessings to you and yours,


  4. Thanks for the linky! I shared directions for making your own egg rolls. They are soooo tasty!

  5. I love your site! We have similar hearts and health/nutrition/all natural similarities. It has been such a pleasure browsing your site. Keep sharing your heart and tips on healthy living. Blessings to you!

  6. Thanks for hosting! I posted a recipe for quinoa pomegranate salad and roasted butternut squash.

  7. Rachel, I am so honored you choose my soap! I LOVE your new design!! You Rock!!

  8. Hi! Love the new look! I shared my Lentil Pie recipe this week, lovely for a cold Winter night!

  9. Thanks for commenting on my blog! I’m so glad I found you and that I found a link party for sharing my “going green” posts!

  10. Thank you so much for hosting! I LOVE the new look of your blog, just beautiful! I shared a Creamy Herb Chicken Salad w/ Pomegranate recipe. The combo of the herbs, sweet crunch of the pomegranate arils and the creaminess of the dressing (made from ground sprouted sunflower seeds) is so yummy. Thanks again.

  11. Hi Rachel, thanks so much for featuring my homemade ghee post! I really appreciate it 🙂 This week I’m sharing my Celery Root and Carrot soup recipe, and I also did a post on the great variety of produce in the farmers market this time of year….a reminder to support your farmers over winter!

  12. Love the new design! I shared my Honey Almond Cookies (Grain Free) this week.

  13. Once again, thanks for hosting. 🙂 I’ve linked up two cookie recipes. Love the new look Rachel.

  14. This Crispy Almond-Crusted Mahi Mahi recipe is one that I have been making regularly for over a year now since it is so popular at my house. I used to make it with sprouted flour, but now I do almond flour to make it GAPS-legal. Either way is scrumptious!

  15. Hi! Thanks for hosting Health 2 Day Wednesdays! I have posted my recipe for Ginger Mashed Sweet Potatoes. A quick and easy dish for the holidays. It can even be made in advance to cut down on your cooking time!

  16. Rachel,
    I love your new look!! I liked the other format, too…you have good taste. Also, thanks for the reminders! I like to link-up with you, friend 🙂 Do come over and enter the giveaway- ends tomorrow! I just ‘followed’ you on GFC !

  17. I shared another post, my take on 10 ideas/gifts for those new to real food. These are my tried and true items that I have personally used in my real food transition. I hope they help anyone who is interested!

  18. I wrote up this post about my perspective on antibiotic use. What do you think?


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