Healthy 2day Wednesdays

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Welcome to Healthy 2day Wednesdays! If you are joining for the first time, WELCOME!

I wanted to mention that it’s the 5 Days of Christmas Review & Giveaway Week! On Monday, I told you about a great natural skincare brand Buttercup and Jake, you have an opportunity to choose any of the 4 products featured if you win! Today, I have a fabulous review filled a couple sneak peaks of recipes of Dr. Axe’s Real Food Diet Cookbook. You get a chance to win this awesome cookbook and make some healthy meals for your family. Tomorrow, be on the lookout for Organic NuttZo butter. Yum!

day2day joys

It’s Healthy 2day Wednesdays 31st Link Up! So glad you’re here! Thank you for stopping by! Hope you’ll take a second to read some of the other entries! I hope we will all learn something to help make our families healthier!

Each week, I choose 3 posts that really stuck out to me, something that I thought would be encouraging to everyone. (if you would like to nominate someone one week, please email me)

My top 3 entries from last week:

Sweetly Spiced Crispy Pecans @ Savoring Today
Coconut Oil Chocolate @ Ramblings of a Happy Homemaker
Crispy Almond-Crusted Mahi Mahi @ Our Nourishing Roots


Rules for this Link up:
  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here
  • Comment on someone who linked up, I’m sure they would LOVE to hear from you!
  • Add button or link back to that days link up
  • Spread the word so we can learn more ideas on keep our families healthy
  • If you’re not participating today, I hope you’ll come back & join in!


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About Rachel

Rachel is a mother to three children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.

Comments

  1. Thank so much for hosting! I shared a Chocolate Pumpkin Cake recipe (sprouted gluten-free flour & egg-free). It’s super moist and chocolaty. Thanks again!

    http://recipestonourish.blogspot.com/2011/12/chocolate-pumpkin-cake-sprouted-gluten.html

  2. Hi Rachael,

    Thanks for inviting me to share my #7 Healthy Soaked Granola recipe – my kids love it for a snack or for cereal. I also shared my favorite way to avoid the cold and flu with #5 Want to Stay Healthy? – Bring On the Heat! our family of seven never goes anywhere without it!

    Thanks for hosting!

    Paula @ http://www.wholeintentions.com

  3. Hi Rachel, great linkup! I’m sharing my Winter Fruit Salad and Curried Pumpkin Soup recipes. Thanks for hosting!

  4. Hi,
    I shared my famous grain-free party franks and an action alert for supplements at risk in congress now. Please sign the petition!

    I also shared an article about an ethical debate about whether or not pediatricians should treat their unvaccinated patients. Lastly, a list of my favorite holiday gift ideas

    Thanks for hosting!

  5. Hi Rachel,

    Thank you so much for featuring my coconut oil chocolate recipe. It’s truly an honor. Today I am sharing gluten-free buckwheat pancakes and what I use as a hot oil treatment. Thanks for hosting such a great blog hop. :0)

  6. Thanks for hosting again lovely lady. :-)

  7. Thank you for hosting! I shared my Grandma’s Chestnut Stuffing recipe which I adapted for the SCD this week! Have a lovely week!

  8. First of all, thank you for featuring my Almond-Crusted Mahi Mahi this week. Wonderful! :)

    Today I am sharing two posts, the first of which is my next post in my REAL FOOD 101 series: Lacto-fermented Ketchup. Perfect for dipping or for putting on hash browns and eggs in the morning!

    http://www.ournourishingroots.com/real-food-101-how-to-make-lacto-fermented-ketchup/

    The next post is one I just finished today. It’s my 15 Wish List Items for the Seasoned Foodie. I put a LOT of thought into this, and I hope that you can benefit from my recommendations in some cases, and my musings int others (as I decide what I want too!)

    http://www.ournourishingroots.com/15-wish-list-items-for-the-seasoned-foodie/

  9. Thanks for hosting! I’ve posted my recipe for homemade laundry detergent. Did you know that name brand detergents contain carcinogens and other toxic chemicals? This recipe is safe and works better than most eco-friendly brands.

    http://www.smallfootprintfamily.com/2011/12/14/homemade-laundry-detergent/

  10. Thanks for hosting, Rachel.

    Today I linked up a post on why the BRAT diet may not be your best choice for stomach flu, and natural foods that may help you heal faster: http://commonsensehomesteading.blogspot.com/2011/10/coping-with-stomach-flu-symptoms-why.html

  11. Today I am sharing a decadent wintertime snack: Grain-Free Shortbread Wedges and Coconut Milk Peppermint Hot Cocoa. It is GAPS-friendly for those who need a holiday treat that won’t give them a sugar headache.

    http://www.ournourishingroots.com/wintertime-snack-shortbread-wedges-peppermint-hot-cocoa/

  12. Hi! I’m sharing our giveaway- TWO winners will receive a FREE 3 month nutritional therapy package ($1500 value total). The package can also be gifted if the winner would like someone else (friend/family) to benefit. Thank you for letting us share!

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