Healthy 2Day Wednesdays

Welcome back to Healthy 2Day Wednesday!

We are so glad you stopped by. Make sure you go to all of the hosts and say hello! Each of us have something unique and special to share on our blogs! We thank you for linking up your healthy posts with us and reading our blogs!


Healthy 2Day Wednesdays is happily hosted by:
Rachel of Day2Day Joys
Stephanie of The Cheapskate Cook
Carrie of Young Living Oil Lady
Anne of Authentic Simplicity
Paula of Whole Intentions


Please stop by all our blogs for great ideas on living healthy lives!



Carrie’s top 3 picks from last week:

As the top 3, you have been Facebook’d and Tweeted by Carrie. And don’t forget, your posts were pinned to our Pinterest board made especially for Healthy 2Day Wednesdays.

Green apple yogurt drink


Cucumber lemonade



Chocolate Banana Baked Oatmeal Muffins

Have you been featured as an H2W favorite?

We now have a button for you to add to your post or side bar! You can get different size buttons here.

How to join this week’s fun:

Link up to any of our blogs with your favorite healthy post.

Guidelines for this Link-Up:

  • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
  • If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
  • Comment on another participant’s post, this builds community.
  • Add button or link back to that day’s link up.
  • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
  • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
  • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
  • If you have any questions regarding H2W’s, please contact Rachel.
  • If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Hi, I am number 13 — Eat Seasonally and Cheaply with Zucchini Pasta Toss.

    Eating seasonally is one of those win win win things — food’s cheaper, you eat more vegetables, and the stuff is fresh.

  2. Did you know it was possible to give food new life? And that new life skyrockets the nutritional value? I shared a post today explaining how it works. I also shared a post discussing the practicality of grains in the kitchen… soaking vs. sprouting vs. sourdough – are we really expected to do it all? Thanks for hosting! ~Tiffany


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