Welcome back to Healthy 2day Wednesdays!
Healthy 2day Wednesdays is proudly hosted by these ladies, please stop by all of our blogs to get great ideas on living healthy lives!
Top 3 this week:
Rachel’s favorites from last week:
As the top 3, you have been Facebook’d, and Tweeted and Pinned by Carrie. And don’t forget, your posts will be pinned onto my Pinterest board especially made just for Healthy 2Day Wednesdays.
This list takes a look at 10 foods that will help you get all
your nutrients during pregnancy
your nutrients during pregnancy
Get the low down on the ingredients in America’s favorite
sports drinks and an alternative you can make yourself!
Have you been featured? We now have a button for you to add to your post or side bar if you have been featured, if you would like to. You can get different size buttons here.
How to join this week’s fun:
- Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
- If this is your first time participating read more info & get button here (also find the “I’ve been featured” button there)
- Comment on another participant’s post, this builds community.
- Add button or link back to that day’s link up.
- Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.
- Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!
- If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health.
- If you have any questions regarding H2W’s, please contact Rachel.
If you’re not participating today, I hope you’ll come back & join in next week!
About Rachel
Thanks so much for featuring my whole foods “Slurpee” or Sorbet! Blessings to you all this week!
Thanks for hosting again this week!
Today I shared Preparing Beef Heart and Heart Kebobs Recipe. I originally made this recipe after we butchered our first steer but now I purchase beef heart from a grass fed beef farmer locally – it is just that good!
Have a great week!
http://myculturedpalate.com/blog/2013/02/05/preparing-beef-heart-and-heart-kebobs-recipe/
Thank your hosting! I contributed two posts, each focused on fasting and letting our bodies rest and heal. One is focused on smoothies, the other has no food at all!
Thank you for hosting! Today I shared some info about genetically engineered salmon that may be hitting our plates soon. I also was involved in a rally against GE salmon so I included my experience and have photos and a video.
Check it out! http://healthyrootshappysoul.blogspot.com/2013/02/say-no-to-frankenfish.html