Written by KT @ One Organic Mama, Contributing Writer
There are lots of reasons to LOVE avocados… and I’m no dietitian… but here are my top ten!
Why Avocados ROCK:
10. They are delicious
9. They are a kid pleaser
8. They are an easy, soft, first food for your toddler
7. From what hear they are a “good” fat (still seems like an oxymoron to me though)
6. They are high in potassium (great if you are a runner or worker outer… which I don’t know much about…)
5. They are high in fiber
4. They are a fruit with protein!
3. It is easy to tell if it is ripe or not (should be not too squishy, not hard, if there is a stem flick it out – if what you see is green – you’re good to go!)
2. They make everything better (salad, tacos, pizza, pancakes, chocolate pudding – for real pinterest it– you name it)
1. They are the main ingredient in guacamole!!
Which brings me to my next point, some NOT YOUR AVERAGE guacamole. I started messing around with guacamole, honestly because I am not a huge fan of a typical ingredient in there, cilantro. You either love it or you hate it and I don’t love it… So I started adding lots of things to it… fruit, veggies, and this combination is one of my favorites!
The Recipe – Not Your Average Guacamole:
What you need:
- 3 avocados
- 2 peeled and diced mangoes (I have also used peaches, SO good too, use what’s in season)
- 1 cup of fresh, off the cob, corn (it’s the season!! just hold the corn upright and cut the corn off, you’re ready to go!)
- 3 limes, the zest and the juice
- (optional: 1 diced Spanish onion)
- Salt and Pepper
What to do:
Cut avocados around, remove the pit. I find it’s easier to cut them up while they are still in the skin, and then use a spoon to scoop out the already cut fruit. Once it is all in a bowl, gently mash it to your desired consistency. Honestly sometimes we eat this like fruit salad – so we leave it a little chunky. Dice up your mangoes and add them in with your corn. Add zest and lime juice, salt and pepper. Stir and enjoy with chips or just as a meal on its own. We LOVE it and I hope you do too!! We served it as an appetizer at a party and it was a huge hit!
Making this!
I looooove avocados, and your guacamole recipe sounds delicious. I never tried it before, but I love the idea of combining avocado and mango!
This is such a great idea 🙂 My girls would love this!
Love this idea, and love all your great points about avacados – have to get me some of those! I hope my kids will like them!
This sounds amazing! The flavor combination is just mouthwatering 🙂
Wow! I am so glad you guys are loving this!! I love changing up the ‘normal’ 🙂 Here is a recipe for PEACH and MANGO salsa – that is totally in season right now and delicious 🙂 Happy experimenting!!