Healthy 2day Wednesdays {Week 67}

Welcome back to Healthy 2day Wednesdays!


Link up to any of our blogs with your favorite healthy post! Top three this week: Since you were one of the three “chosen”… you’ve been Facebooked, Pinned, and Tweeted by Anne!

Janny at Homegrown and Healthy shares her experiment with growing
 herbs in a jar – I am going to have to try this!


Jen’s Natural Kitchen has some great ideas for really easy, really healthy school lunches.

Mile Hi Mama’s compiled a list of 15 clean eating foods you can buy at Costco!
I’m all about saving money on healthy food.

Rules for this Link-Up:

    • Share an idea, tip, recipe, things to avoid, something new to try, natural remedy, alternative medicine, going “green” tips, etc. that will help us to remain or become more healthy!
    • If this is your first time participating read more info & get button here.

    • Comment on another participant’s post.

    • Add button or link back to that day’s link up.

    • Spread the word so we can learn more ideas on keep our families healthy; feel free to share on Facebook or Twitter.

    • Ideas: homebirths, natural remedies, an interesting article, something eco-friendly, a review, natural cleaner, alternative or holistic approaches to health, how to’s, the list goes on & on!

    • If you are adding a recipe, make sure the ingredients do not include white flour, refined sugar, processed products, packages products (unless it is clearly stated or pictured that it is organic or all natural) and the like. We are looking for whole food recipes that are beneficial to our health!

If you’re not participating today, I hope you’ll come back & join in next week!

About Rachel

Rachel is a mother to four children and a wife to a wellness doctor. Her passions are faith, family, and health. You can find her writing about her family adventures and inspiring you to make healthier choices for your family.


  1. Rachel,
    Thank you for featuring my ideas on how to pack a healthy school lunch. Today I’m posting my paleo salmon cakes recipe.
    Have a great week!

  2. Thank you for hosting! I shared Lemony Italian Creme, Lacto-Fermented Mayonnaise and Transitioning to a Traditional Diet – 4 Steps.

    Have a great week!

  3. Hi and thanks for hosting! This week I’m sharing my post “How to Make Curry Powder.” Make your own to enjoy the royal richness of true curry!

    Have a great day!


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